Rebuild Your
Self-Worth in 4Weeks

A free workbook and mini-course to help you understand your emotions, release old patterns, and reconnect with your true sense of worth.

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    Jake Barlow

    Transformational Coach, Sound Healer

    Why this course?

    Do you ever feel like you keep getting stuck in the same emotional patterns — no matter how much you “work on yourself”?


    This free Self-Worth Accelerator Workbook guides you step by step to release those patterns gradually and easily.

    It’s gentle, deep, and designed to meet you where you are — no pressure, no perfection.

    Download your free copy and start reconnecting with your Self Worth today!

    What will you learn?

    • Identify emotions that were never mirrored
    • See how they drive your current behaviours
    • Discover the Core Belief that’s been holding you back
    • Learn what hasn’t worked before — and what will
    • A simple action plan for emotional peace and confidence